Purposeful Movements
Create Longevity

Combining Chiropractic Care, Massage Therapy, and Tailored Rehabilitation to Promote Lasting Health, Mobility, and Pain-free Living

Who We Are

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Wolfpack Wellness Center Hours

  • Sunday Call to Book
  • Monday 9:00 am - 6:30 pm
  • Tuesday 8:00 am - 3:00 pm
  • Wednesday 8:00 am - 3:00 pm
  • Thursday 9:00 am - 6:30 pm
  • Friday 8:00 am - 3:00 pm
  • Saturday Call to Book

About Wolfpack Wellness Center?

At Wolfpack Wellness Center, we strive to provide optimal care through purposeful movements. We often say to our patients that purposeful movements create longevity, and we practice just that! Every patient is unique, therefore our team customizes each of our treatment plans to help our patients move in a safer, more intuitive way that promotes optimal performance.

Our patients range from professional athletes operating at peak performance to seniors focusing on safer movements that will improve their quality of life. If you are looking to improve your health, contact us today! We can’t wait to meet you.

Wolfpack Services

Chiropractic

  • Diagnose and treat musculoskeletal and spinal conditions
  • Restore proper joint function and mobility through manual adjustments
  • Improve posture, flexibility, and range of motion
  • Addresses conditions like back pain, neck pain, headaches, shoulder pain, hip dysfunction, and knee injuries
  • Decrease inflammation and promote natural tissue healing to enhance overall well-being
  • Empower you with strategies to stay active, mobile, and pain-free


Massage Therapy

  • Reduce muscle tension and relieve chronic pain
  • Improve blood flow, circulation, and flexibility
  • Target muscle imbalances, stiffness, and postural restrictions
  • Support athletic recovery, injury prevention, and stress management
  • Enhance overall mobility and movement efficiency
  • Promote lasting health


Exercise Rehab

    • Build a strong foundation of stability and control
    • Improve mobility, flexibility, and movement efficiency
    • Strengthen key muscle groups to support joint health
    • Develop confidence and awareness in how your body moves
    • Prevent future injuries by reinforcing proper movement patterns
    • Stay active, resilient, and doing what you love


Mobility Rehab

    • Restore flexibility and joint range of motion
    • Release muscular tension and soft tissue restrictions
    • Improve posture, alignment, and overall movement efficiency
    • Support recovery from stiffness, overuse, and chronic tightness
    • Reinforce healthy movement patterns to prevent injuries
    • Move more freely and purposefully

THE WOLFPACK TEAM

Frequently Asked Questions

What makes Wolfpack Wellness Center different from other therapy options?

Wolfpack Wellness Center offers modern, movement-based rehabilitation built around your body, your goals, and your lifestyle.

Every session follows our unique method, designed to decrease pain, restore mobility, build strength, and promote purposeful movement. Our goal is to help you stay strong, move freely, and feel your best for the long haul.

Each session is completely one-on-one with a skilled therapist who tailors your care by combining hands-on manual therapy, targeted strength training, and individualized recovery strategies to fit your specific needs.

No cookie-cutter treatments. No rushed appointments. No unnecessary machines.

Just real, focused care built to keep you resilient, capable, and doing what you love for years to come.

What therapist is right for me?

At Wolfpack Wellness Center, every provider is trained in the same movement-based assessment and treatment principles, with a shared focus on restoring function, relieving pain, and promoting long-term health.

While all of our clinicians work toward the same goals, each team member also specializes in different techniques to help you reach your highest potential.

Our chiropractors are licensed to diagnose conditions, refer for imaging, and collaborate with other medical specialists when necessary.

We operate as an interdisciplinary team, frequently referring within our clinic to ensure you receive the right care at the right time — whether that's chiropractic, massage therapy, exercise rehab, stretch/mobility therapy or a combination of services.

If you're unsure which provider is the best fit for you, we recommend starting your initial treatment with one of our chiropractic clinicians. After a thorough assessment, we'll create a personalized plan and guide you to the right team members to meet your needs.

What is an adjustment and why is it beneficial?

An adjustment is a technique used to regain movement and range of motion. In the treatment, we are looking for areas of restriction, providing intentional force (the adjustment), and regaining that movement. Adjustments help decrease pain and increased proper movement that the body needs.

What is that "popping" noise during my adjustment?

During an adjustment, the spinal joints are separated very slightly, causing a drop-in pressure in the synovial fluid between joints, the release of a gas bubble, and that signature "POP" sound.

What if I am scared of getting adjusted?

No worries, your chiropractor will always prioritize your comfort.

Adjustments are simply one tool we can use to help restore better movement and calm irritated areas, but they are never required. If you're nervous or tense, forcing an adjustment would go against its purpose, and we will never push you into something you're uncomfortable with.

Your doctor will talk you through everything, answer your questions, and work with you to find the best treatment approach for your body.

At the end of the day, you're in control, and adjustments are just one small part of a much larger, personalized treatment plan.

What should I expect in my initial treatment?

Your first session at Wolfpack Wellness Center is a 60-minute, one-on-one treatment focused entirely on you — your body, your goals, and your movement.

From there, your skilled rehab specialist will guide you through a full-body movement assessment to identify areas of restriction, weakness, or dysfunction, and uncover the root cause of any pain or limitations you're experiencing.

We'll begin treatment right away, using hands-on manual therapy and other targeted therapies as needed to address your immediate needs.

Together, we'll build a personalized plan focused on restoring function, improving strength, and supporting long-term, pain-free movement.

Massage therapy initial sessions are slightly different. Your first massage visit will be between 60 to 90 minutes, allowing your therapist to thoroughly assess your needs and provide a comprehensive, personalized treatment session focused on relaxation, recovery, and restoring movement.

What should I expect for my follow-up appointments?

Your follow-up sessions at Wolfpack Wellness Center are all about building momentum.

At each visit, we reassess how you're moving, how you're feeling, and how you're progressing toward your goals — making sure your care evolves with you.

For chiropractic, exercise rehab, or mobility rehab treatments, sessions may be either 30 or 60 minutes depending on what your provider recommends to best support your recovery and results.

Massage therapy sessions are 60 to 90 minutes, based on your therapist's recommendation and your specific needs.

During each follow-up, your therapist will provide focused hands-on therapy, guide you through updated exercises, and continue progressing your personalized plan to keep you strong, mobile, and pain-free.

How long is treatment?

At Wolfpack Wellness Center, we believe patients deserve quality time and care.

A typical treatment lasts around 30 minutes to an hour with our doctor, depending on your needs.

Massage therapy sessions are typically scheduled for 60 to 90 minutes to allow for thorough, personalized care.

Do you take insurance?

Wolfpack Wellness Center is an out-of-network provider, which means we do not bill insurance directly. However, we provide a superbill — an itemized receipt that you can submit to your insurance company for possible reimbursement.

We also accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), as well as debit cards, credit cards, cash, and Venmo.

What should I wear for my treatment?

Athletic clothes or anything comfortable! If you have a shoulder injury or knee injury, wear clothing that will expose the joint i.e. tank tops or shorts.

Is Wolfpack Wellness Center right for me, even if I am not injured?

Absolutely. You don't have to be injured to benefit from care at Wolfpack Wellness Center. Many of our patients come to us for prevention, performance, better posture, or simply to feel stronger and more confident in how they move.

Our approach is built for both recovery and resilience. Whether you're training hard, getting back into an active lifestyle, or just noticing your body doesn't feel quite right, we're here to help you move better, feel better, and stay ahead of potential problems.

And if you are dealing with pain or injury, our expert team is trained to assess, treat, and guide you through a full recovery — with personalized care every step of the way.

Is the Wolfpack Wellness Center approach backed by research?

Yes. Our treatment methods are built on proven clinical principles from manual therapy, movement science, rehabilitation, and strength and conditioning.

Everything we do is evidence-informed, integrative, and designed to support long-term health, recovery, and performance.

What is your cancellation policy?

We kindly ask for at least 24 hours' notice for any changes to your appointment.

Cancellations made with less than 24 hours' notice will be subject to a 50% fee.

Cancellations made with less than 1 hours' notice or no-shows will be charged the full session fee (100%).

Get In Touch

Address

1000 Business Center Cir, Suite 110 Thousand Oaks, CA 91320